Hi, there! I’m Rebecca.

 

And I’m here to show you the nutrition and life plan you need to feel great and live a happier, healthier, more empowered life.

Imagine waking up tomorrow well-rested.

 

Then slipping into your favorite pair of jeans without wondering if they were going to fit.

 

Moving through your day with energy and ease – a whirlwind of productivity. No aches and pains, no mid-afternoon crash.

 

It can happen.

  • Rebecca has a knack for digging deep and getting to the root cause and clarifying what the body needs nutritionally. With Rebecca’s help, I have shifted my mindset around intuitive eating and no longer have cravings or afternoon slumps because my food choices are more deeply nourishing and satisfying. She has guided me to explore practical solutions to meet the needs of my busy lifestyle, as well as invaluable tips on selecting, purchasing and preparing foods for maximum benefit. I highly recommend Rebecca for a comprehensive and personalized nutrition plan - she has inspired me to live a healthier life.

    Cynthia Mills

Take the first step to living your best life.

Resources

Oh, the things you’ll learn on this page! You’ll find recipes and info on what to eat, what not to eat (and why), and super clear direction on all things good for you.

Services

Ready to get started? I am too! Click here to book your initial consultation or choose a customized program. We’ll have you feeling tip-top in no time!

The List

Workshops here and there, new info and recipes… all the things. Don’t be the last to know, be the first! All it takes is an email address and you’re in. I promise it’ll be worth it.

If you struggle with…

We can change all that and more, in a short amount of time. All you need is the right plan and a little support.

  • Rebecca literally changed my life in one consultation! I mentioned one nagging challenge I had - no matter how much water I drank I couldn’t stay hydrated. Rebecca immediately new what the problem was. I followed her recommendation and I kid you not - dehydration gone in less than 24 hours. She is an encyclopedia of knowledge on all things nutrition and body!

    Julia Pizzolato

Articles